Mommy made my menu for the third month of diversification. 7 months.
This menu is made by her, after she asked the pediatrician and what else she read on the net.
I have three meals, one in the morning between 10-11 fruits, the second with vegetables between 12-13 and the third between 16-17.
Mom's notes:
* Use milk and yogurt as fat as possible, not defatted. In the first 2 years of life, children need as much fat as possible, so exclude any skim.
* Everything without added sugar or salt; and with honey we wait until after 1 year.
Below are the menus from mommy:
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